My Korean Kitchen · by Sue Pressey★ 5.0 (2)
Spam Egg and Rice Bowl
NUTRITION · PER SERVING20M COOK
CAL 28%·PRO 39%
CARBS 67G48% OF CAL
1G FIBER0G ADDED0G INTRINSIC57G OTHER9G TOTAL SUGAR
FAT 23G37% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple rice bowl topped with fried spam, scrambled eggs, corn, and nori. Budget-friendly, quick, and satisfying.
mainkoreanbowlpork🍳 skilletdairy freevegetarian
View the full recipe on My Korean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 100 g Spam ((3.5 ounces))
- Some cooking oil ((e.g. rice bran oil, canola oil))
- 2 eggs (, beaten)
- 1/2 cup corn kernel
- 2 cups cooked white rice ((e.g. sushi rice))
- 10 g green onions ((0.4 ounces), thinly sliced)
- 10 g seasoned seaweed strips ((0.4 ounces), thinly sliced(optional) sesame seeds)
- 1 tsp soy sauce (, regular (I use kikkoman brand))
- 1/2 tsp sugar (, brown)
- 1 Tbsp rice wine (, sweet)
At a glance
PER SERVING · TIME 20M
CAL 28%·PRO 39%
CARBS 67G48% OF CAL
1G FIBER0G ADDED0G INTRINSIC57G OTHER9G TOTAL SUGAR
FAT 23G37% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 907mg
- Total sugar
- 9g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 182mg
- Calcium
- 33mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 907MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.