
Spaghetti with Hidden Vegetable Pasta Sauce
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spaghetti with a richly flavored sauce made from ground beef and hidden vegetables including zucchini and carrot. A classic weeknight dinner that sneaks in nutrition without sacrificing taste.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 small zucchini ($0.57)
- 2 carrots ($0.16)
- 1 yellow onion ($0.25)
- 2 cloves garlic ($0.16)
- 1 Tbsp olive oil ($0.16)
- 1/2 lb. ground beef ($2.50)
- 1/2 tsp dried basil ($0.05)
- 1/2 tsp dried oregano ($0.05)
- 1/4 tsp salt ($0.02)
- 1/4 tsp Freshly cracked black pepper ($0.03)
- 1 pinch crushed red pepper (optional) ($0.02)
- 1 24oz. jar pasta sauce* ($1.49)
- 12 oz. spaghetti ( $0.75)
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 913mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 888mg
- Calcium
- 73mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 913MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
