Low Carb Maven · by lowcarbmaven.com★ 5.0 (3)
Spaghetti Squash with Garlic and Parsley
NUTRITION · PER SERVING60M COOK
CAL 13%·PRO 14%
CARBS 27G43% OF CAL
5G FIBER0G ADDED10G INTRINSIC12G OTHER10G TOTAL SUGAR
FAT 15G52% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted spaghetti squash tossed with butter, garlic, parsley, and parmesan. Light, garlicky, and a simple vegetable side with pesto-like flavor.
sideamerican🍪 sheet pan🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 large spaghetti squash
- 3 tablespoons butter (soft)
- 2 cloves small garlic (minced)
- 2-3 tablespoons minced parsley (a handful of leaves (chopped))
- 1/2 cup grated Parmesan cheese
- salt and pepper to taste
At a glance
PER SERVING · TIME 60M
CAL 13%·PRO 14%
CARBS 27G43% OF CAL
5G FIBER0G ADDED10G INTRINSIC12G OTHER10G TOTAL SUGAR
FAT 15G52% OF CAL
8G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 588mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 421mg
- Calcium
- 219mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 588MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.