The Endless Meal · by Kristen Stevens★ 4.9 (59)
Spaghetti Squash Shrimp Scampi Recipe
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 79%
CARBS 22G26% OF CAL
5G FIBER0G ADDED0G INTRINSIC9G OTHER8G TOTAL SUGAR
FAT 11G28% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Garlic and lemon shrimp scampi tossed with spaghetti squash noodles and spinach in a light broth sauce. A simple, saucy dinner ready in 30 minutes.
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Nutrition & ingredients
Ingredients
serves 4- 1 medium spaghetti squash (about 2 lb)
- 1 ½ lb peeled shrimp
- 1 teaspoon Italian seasoning
- ¼ teaspoon EACH: salt and pepper
- 4 tablespoons butter
- 4 cloves garlic (minced)
- ½ cup white wine or chicken stock
- ¼ cup fresh lemon juice (from 1 lemon)
- 2 ounces baby spinach
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 79%
CARBS 22G26% OF CAL
5G FIBER0G ADDED0G INTRINSIC9G OTHER8G TOTAL SUGAR
FAT 11G28% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 437mg
- Total sugar
- 8g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 885mg
- Calcium
- 205mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 437MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.