Eat Yourself Skinny · by Kelly Gellner★ 4.9 (15)
Spaghetti Squash Pizza Casserole
NUTRITION · PER SERVING75M COOK
CAL 18%·PRO 55%
CARBS 28G32% OF CAL
6G FIBER12G SUGAR11G OTHER
FAT 17G44% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-carb pizza casserole layering spaghetti squash, seasoned ground beef, marinara, cheese, and pepperoni. Tastes like pizza but keeps carbs minimal. Satisfying comfort food for weeknight dinners.
mainamericancasserolebeef🥧 baking dish🍪 sheet pan🔥 oven
View the full recipe on Eat Yourself Skinny →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 medium spaghetti squash
- 1 Tbsp olive oil
- 1 small onion (diced)
- 3 cloves garlic (minced)
- 1 lb lean ground beef (or ground turkey)
- 1 Tbsp Italian seasoning
- Salt and pepper (to taste)
- 2 cups favorite marinara
- 1 1/2 cups shredded mozzarella cheese
- 15 to 20 pepperonis (I used turkey pepperoni)
- Optional toppings: fresh basil (fresh parsley and red pepper flakes)
At a glance
PER SERVING · TIME 75M
CAL 18%·PRO 55%
CARBS 28G32% OF CAL
6G FIBER12G SUGAR11G OTHER
FAT 17G44% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 5m
- Sodium
- 857mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 577mg
- Calcium
- 279mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 857MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.