The Big Man's World · by Arman Liew★ 5.0 (14)
Spaghetti Squash Casserole
NUTRITION · PER SERVING55M COOK
CAL 25%·PRO 47%
CARBS 16G13% OF CAL
3G FIBER6G OTHER8G TOTAL SUGAR
FAT 38G68% OF CAL
13G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spaghetti squash noodles baked in a creamy blue cheese sauce with chicken until bubbly and golden. A comforting, cheesy weeknight dinner.
mainamericancasserolechicken🥧 baking dish🍪 sheet pan🍳 skillet🔥 oven
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 medium spaghetti squash
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 tablespoon olive oil
- 1/2 small red onion (thinly sliced)
- 2 cloves garlic (minced)
- 3 cups chicken breast (cooked and shredded)
- 1 cup blue cheese dressing
- 1 cup cream cheese
- 2 cups mozzarella cheese
- 1/4 cup basil
At a glance
PER SERVING · TIME 55M
CAL 25%·PRO 47%
CARBS 16G13% OF CAL
3G FIBER6G OTHER8G TOTAL SUGAR
FAT 38G68% OF CAL
13G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 50m
- Sodium
- 606mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 380mg
- Calcium
- 193mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 606MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.