Spaghetti Bolognese Lasagne | Slimming & Weight Watchers Friendly
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fusion of spaghetti Bolognese and lasagne layered with pasta, beef ragù, mushrooms, zucchini, and a Greek yogurt cream sauce. A lighter take on the Italian classic with creamy, savory layers.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 500 g lean beef mince
- 200 g spaghetti
- 1 onion (peeled and diced)
- 1 courgette (diced)
- 1 pepper, any colour (deseeded and diced)
- 100 g mushrooms (diced)
- 2 cloves garlic (peeled and crushed)
- 400g tin chopped tomatoes
- 250 g passata
- 1 beef stock cube
- 1 tbsp Worcestershire sauce or Henderson's Relish
- 1 tbsp balsamic vinegar
- 1 tbsp mixed herbs
- salt and pepper (to taste)
- low calorie cooking spray
- 300 g fat free Greek yoghurt
- 100 g reduced fat Cheddar cheese (finely grated)
- 2 eggs (beaten)
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 713mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 799mg
- Calcium
- 243mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 713MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.