Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 4.5 (10)

Spaghetti Bolognese

Name: Spaghetti Bolognese
Prep time: 10 min
Cook time: 55 min
Total time: 65 min
Yield: 6
Cuisine: italian
Ingredients: Low calorie cooking spray; 1 large onion (, finely chopped); 2 carrots (, finely chopped); 2 large stalks of celery (, finely chopped); 4 garlic cloves (, minced); 500 g | 17oz lean beef mince ( 5% fat); 1 tsp salt; 1 tbsp granulated sweetener ((optional)); 1 tsp garlic granules; 1/4 tsp smoked paprika; 2 tbsp Italian herb mix ((optional)); 680 g | 24oz passata (preferably Passata Rustica); 400 g | 14oz tin chopped tomatoes (crushed tomatoes); 2 tbsp tomato paste; 300 ml | 1 ⅓ cups hot vegetable stock; Small piece of Parmesan cheese rind ((optional)); 2 bay leaves; 1 tbsp Worcestershire sauce; Large handful fresh basil chopped; Salt and pepper to season; 360 g | 12 ½ oz dried spaghetti (or pasta of your choice); 2 tsp salt for pasta water; Grated Parmesan (optional); Chopped parsley or basil

NUTRITION · PER SERVING65M COOK

CAL 32%·PRO 71%

CARBS 105G66% OF CAL

7G FIBER83G OTHER14G TOTAL SUGAR

FAT 7G11% OF CAL

2G SAT5G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A rich, deeply flavored Bolognese sauce made with beef, vegetables, and tomatoes, served over spaghetti. Hearty and ideal for family dinners or freezing ahead.

mainitalianpastabeef

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 6

Low calorie cooking spray
1 large onion (, finely chopped)
2 carrots (, finely chopped)
2 large stalks of celery (, finely chopped)
4 garlic cloves (, minced)
500 g | 17oz lean beef mince ( 5% fat)
1 tsp salt
1 tbsp granulated sweetener ((optional))
1 tsp garlic granules
1/4 tsp smoked paprika
2 tbsp Italian herb mix ((optional))
680 g | 24oz passata (preferably Passata Rustica)
400 g | 14oz tin chopped tomatoes (crushed tomatoes)
2 tbsp tomato paste
300 ml | 1 ⅓ cups hot vegetable stock
Small piece of Parmesan cheese rind ((optional))
2 bay leaves
1 tbsp Worcestershire sauce
Large handful fresh basil chopped
Salt and pepper to season
360 g | 12 ½ oz dried spaghetti (or pasta of your choice)
2 tsp salt for pasta water
Grated Parmesan (optional)
Chopped parsley or basil

At a glance

PER SERVING · TIME 65M

CAL 32%·PRO 71%

CARBS 105G66% OF CAL

7G FIBER83G OTHER14G TOTAL SUGAR

FAT 7G11% OF CAL

2G SAT5G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 10m
Cook: 55m
Sodium: 1809mg
Total sugar: 14g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 724mg
Calcium: 106mg
Iron: 7mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 10M
SODIUM: 1809MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Spaghetti Bolognese

Nutrition & ingredients

Ingredients

At a glance