Food Faith Fitness · by Bryan Zarpentine★ 4.5 (2)
Spaghetti Bolognese
NUTRITION · PER SERVING55M COOK
CAL 27%·PRO 57%
CARBS 66G48% OF CAL
7G FIBER48G OTHER12G TOTAL SUGAR
FAT 18G30% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic meat sauce simmered with tomatoes and aromatics, served over spaghetti and topped with Parmesan. A rich, satisfying Italian comfort dish.
mainitalianpastabeef🍲 stockpot🍳 skillet
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 tablespoon olive oil
- 1 medium onion (finely chopped)
- 3 cloves garlic (minced)
- 1 pound ground beef (85% lean)
- 28 ounces crushed tomatoes
- 2 tablespoons tomato paste
- 1/2 teaspoon salt (plus more to taste)
- 1/4 teaspoon black pepper
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/4 teaspoon red pepper flakes
- 12 ounces spaghetti
- Parmesan cheese (grated (for garnish, optional))
At a glance
PER SERVING · TIME 55M
CAL 27%·PRO 57%
CARBS 66G48% OF CAL
7G FIBER48G OTHER12G TOTAL SUGAR
FAT 18G30% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 519mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 867mg
- Calcium
- 58mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 519MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.