Easy Peasy Foodie · by Eb Gargano
Spaghetti Arrabbiata
NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 21%
CARBS 59G71% OF CAL
4G FIBER49G OTHER6G TOTAL SUGAR
FAT 5G14% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple Italian pasta with tomatoes, garlic, and chili flakes in olive oil, finished with parmesan and parsley. Quick to prepare and bursting with bright, spicy flavor.
mainitalianpasta🍳 skilletvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 300 g spaghetti
- 1 tablespoons olive oil
- 4 cloves garlic (grated or crushed)
- ½-1 teaspoon dried chilli flakes (or to taste, see Note 1)
- 400 g tin chopped tomatoes (or passata if you prefer a smoother sauce)
- ½ teaspoon salt (or to taste)
- ¼ teaspoon black pepper (or to taste)
- 2 tablespoons fresh parsley or basil (chopped (plus extra for garnish – optional))
- Grated parmesan (optional)
At a glance
PER SERVING · TIME 20M
CAL 17%·PRO 21%
CARBS 59G71% OF CAL
4G FIBER49G OTHER6G TOTAL SUGAR
FAT 5G14% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 417mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 255mg
- Calcium
- 33mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 417MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.