Half Baked Harvest · by Tieghan Gerard★ 4.0 (141)
Spaghetti and Meatballs.
NUTRITION · PER SERVING45M COOK
CAL 44%·PRO 86%
CARBS 131G59% OF CAL
18G FIBER102G OTHER11G TOTAL SUGAR
FAT 22G23% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Herb-seasoned beef meatballs baked and served over spaghetti squash with marinara and mozzarella. A classic Italian-American pasta dish.
mainitalianpastabeef🥧 baking dish🔥 ovenvegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound lean ground sirloin
- 3/4 cup bread crumbs
- 1/4 cup grated parmesan cheese
- 1/4 cup chopped parsley
- 1 teaspoon dried oregano
- pinch of crushed red pepper flakes
- kosher salt and pepper
- 2 tablespoons olive oil
- 1 egg
- 1 jar marinara sauce
- 1/3 cup mozzarella (shredded)
- whole wheat pasta or spaghetti squash (for serving)
At a glance
PER SERVING · TIME 45M
CAL 44%·PRO 86%
CARBS 131G59% OF CAL
18G FIBER102G OTHER11G TOTAL SUGAR
FAT 22G23% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 953mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1248mg
- Calcium
- 198mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 953MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.