Spaghetti allo Scoglio (Italian Seafood Pasta Recipe)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic Italian pasta with mixed fresh shellfish—mussels, clams, shrimp, and squid—in a light cherry tomato and white wine sauce. Briny and elegant, it captures the taste of the sea.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 350 g spaghetti (- 12 oz)
- 1 kg fresh clams, in their shells (- 2 pound)
- 1 kg fresh mussels, in their shells (- 2 pound)
- 300 grams squid (- ⅔ pound)
- 300 g shrimps (- ⅔ pound)
- 200 g cherry tomatoes (- ½ pound)
- 1 fresh red chili pepper
- 2 garlic cloves
- 5 tablespoons extra virgin olive oil
- 150 ml dry white wine (- ½ cup)
- 1 small bunch fresh parsley (- ⅓ cup)
- salt (- to taste)
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 2584mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1636mg
- Calcium
- 309mg
- Iron
- 21mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 2584MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.