Lexi's Clean Kitchen · by Lexi
Spaghetti Aglio e Olio Recipe
NUTRITION · PER SERVING20M COOK
CAL 32%·PRO 28%
CARBS 83G52% OF CAL
4G FIBER75G OTHER4G TOTAL SUGAR
FAT 29G41% OF CAL
4G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An authentic Italian pasta of spaghetti tossed with garlic-infused olive oil, red pepper flakes, and fresh parsley. Simple, quick, and deeply flavored—done in 20 minutes.
mainitalianpastagluten freevegetarian
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 16 ounces or 1 box of angel hair or spaghetti pasta (I like Jovial gluten-free capellini)
- 1/2 cup Olive oil (more as needed to cover the bottom of the pan)
- 1 head of garlic (thinly sliced (see note))
- Salt
- Fresh parsley (minced, for garnish)
- Red pepper flakes (for garnish)
- Optional: Freshly grated parmesan cheese (for garnish)
At a glance
PER SERVING · TIME 20M
CAL 32%·PRO 28%
CARBS 83G52% OF CAL
4G FIBER75G OTHER4G TOTAL SUGAR
FAT 29G41% OF CAL
4G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 389mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 5mg
- Calcium
- 2mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 389MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.