Budget Bytes · by Jess Rice★ 5.0 (3)
Spaghetti Aglio e Olio Recipe
NUTRITION · PER SERVING20M COOK
CAL 18%·PRO 19%
CARBS 43G47% OF CAL
2G FIBER39G OTHER2G TOTAL SUGAR
FAT 17G41% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, garlicky spaghetti tossed with olive oil, garlic, and parsley. Minimal ingredients and quick to make, it's perfect for busy weeknights.
mainitalianpasta🍲 stockpot🥄 saucepanvegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 lb spaghetti ($0.98)
- 1 tsp salt (divided, $0.05)
- 1 bulb garlic (about 20 cloves, peeled and sliced thin, $0.70)
- ¼ tsp freshly cracked black pepper ($0.05)
- ½ tsp cracked red pepper ($0.06)
- ½ cup olive oil ($1.55)
- ½ cup grated Parmesan cheese ($1.80)
- 1 Tbsp Italian parsley (minced, $0.08)
- 2 Tbsp lemon juice ($0.08)
- ¼ cup pasta water (reserved from cooking the spaghetti, $0.00)
At a glance
PER SERVING · TIME 20M
CAL 18%·PRO 19%
CARBS 43G47% OF CAL
2G FIBER39G OTHER2G TOTAL SUGAR
FAT 17G41% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 426mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 23mg
- Calcium
- 69mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 426MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.