Food Faith Fitness · by Jonathan Porter★ 5.0 (2)
Spaghetti Aglio e Olio
NUTRITION · PER SERVING15M COOK
CAL 29%·PRO 29%
CARBS 85G58% OF CAL
4G FIBER76G OTHER4G TOTAL SUGAR
FAT 19G30% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic Italian pasta with garlic, olive oil, red pepper flakes, and fresh parsley finished in 15 minutes. Simple, elegant, and bursting with flavor.
mainitalianpasta🍲 stockpotdairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 pound spaghetti
- ⅓ cup extra-virgin olive oil
- 6 cloves garlic (thinly sliced)
- ½ teaspoon crushed red pepper flakes
- ¼ cup chopped fresh parsley
- Salt (to taste)
- Freshly ground black pepper (to taste)
At a glance
PER SERVING · TIME 15M
CAL 29%·PRO 29%
CARBS 85G58% OF CAL
4G FIBER76G OTHER4G TOTAL SUGAR
FAT 19G30% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 294mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 27mg
- Calcium
- 6mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 294MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.