Jessica in the Kitchen · by Jessica from Jessica in the Kitchen★ 5.0 (5)
Soyrizo
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 40%
CARBS 24G38% OF CAL
9G FIBER7G OTHER9G TOTAL SUGAR
FAT 11G38% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spicy, flavorful vegan chorizo substitute made from textured vegetable protein. Use it in tacos, burritos, and other Tex-Mex dishes as a plant-based protein.
componentmexicanbeans⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups vegetable broth (I used 1 bouillon cube)
- 1 ½ cup TVP
- ½ onion
- 2 garlic cloves
- 3 tablespoons olive oil
- 1 tablespoon tomato paste
- 2 tablespoon coconut aminos
- 2 tablespoons apple cider vinegar
- 1 tablespoon oregano
- ¼ teaspoon chili flakes
- 1 teaspoon chili powder
- 1 tablespoon paprika
- 1 teaspoon ground coriander
- ½ teaspoon ground cumin
- ¼ teaspoon cinnamon powder
- ½ teaspoon ground cloves
- ½ teaspoon salt
- ¼ teaspoon black pepper
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 40%
CARBS 24G38% OF CAL
9G FIBER7G OTHER9G TOTAL SUGAR
FAT 11G38% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 864mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1060mg
- Calcium
- 132mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 864MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.