Kitchen Sanctuary · by Nicky Corbishley★ 4.7 (3)
Soy Glazed Salmon Recipe
NUTRITION · PER SERVING20M COOK
CAL 19%·PRO 56%
CARBS 21G21% OF CAL
2G FIBER3G OTHER16G TOTAL SUGAR
FAT 23G54% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Asian-inspired grilled salmon with a soy glaze, served with greens and sesame seeds. It's a light, flavorful meal ready in just 20 minutes.
mainchinesefish🍳 skillet🔥 oven♨️ grill🍜 wokdairy free
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 tail-end salmon fillets (the wider, flatter salmon fillets)
- 1 tablespoon neutral oil ((I like to use avocado oil))
- 1 tablespoon sesame oil
- 1 tablespoon light soy sauce
- 1 tablespoon dark soy sauce
- ¼ teaspoon garlic powder
- ¼ teaspoon black pepper
- 3 tablespoons light brown sugar
- 2 tablespoons sesame oil
- 400 g (14 oz) Pak Choi (leaves separated, rinsed and dried)
- 1 bunch spring onions (scallions) (trimmed)
- 2 cloves garlic (peeled and minced)
- 2 red chillies (sliced)
- 2 tablespoons dark soy sauce
- 1 tablespoon sesame seeds
At a glance
PER SERVING · TIME 20M
CAL 19%·PRO 56%
CARBS 21G21% OF CAL
2G FIBER3G OTHER16G TOTAL SUGAR
FAT 23G54% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 481mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 457mg
- Calcium
- 146mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 481MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.