Soy Glazed Eggplant
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Eggplant stir-fried with a soy-ginger glaze and topped with peanuts and green onions for crunch. A fast vegetarian weeknight dinner that also meal-preps beautifully for the week ahead.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 eggplant (5-6 cups cubed) ($1.29)
- 2 Tbsp olive oil ($0.24)
- 1/4 cup soy sauce ($0.48)
- 1/4 cup brown sugar ($0.16)
- 2 cloves garlic, minced ($0.16)
- 1 Tbsp grated fresh ginger ($0.30)
- 1/4 cup chopped peanuts ($0.12)
- 2 green onions, sliced ($0.23)
- 4 cups cooked rice ($0.60)
- 2 Tbsp mayonnaise* ($0.17)
- 1 Tbsp sriracha* ($0.11)
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1414mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 515mg
- Calcium
- 53mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1414MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.