Soy-Ginger Marinated Grilled Swordfish
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
The recipe lists 'steak' in ingredients rather than swordfish as named. Seared protein glazed with a bold soy, ginger, lime, and garlic marinade. The zesty Asian flavors work equally well on grilled or roasted proteins.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/3 cup soy sauce (low sodium)
- 2 Tablespoons Sesame Oil
- 1 lime (juiced)
- 1 inch piece fresh ginger (grated)
- 2 cloves garlic (grated)
- 1/4 tsp fresh black pepper
- 1 1/2 pound swordfish steaks
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 10m
- Sodium
- 903mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 806mg
- Calcium
- 17mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 903MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.