Downshiftology · by Lisa Bryan★ 5.0 (45)
Soy Garlic Ginger Chicken Wings - Baked Chicken Wings
NUTRITION · PER SERVING55M COOK
CAL 28%·PRO 88%
CARBS 37G26% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER35G TOTAL SUGAR
FAT 28G44% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken wings coated in a sticky sweet glaze made from honey, soy sauce, garlic, and ginger. The wings are tender and flavorful, perfect for parties, game day, or snacking. Serve hot with napkins.
starteramericanchicken🍪 sheet pan🔥 ovendairy free
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup honey
- 1/3 cup soy sauce (see notes below)
- 4 garlic cloves (minced)
- 1 tablespoon ginger (finely diced)
- 1/4 cup water
- 2 pounds chicken wings (tips removed, and drumettes separated (24-26 chicken wings))
- 1 tablespoon avocado oil
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 55M
CAL 28%·PRO 88%
CARBS 37G26% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER35G TOTAL SUGAR
FAT 28G44% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 1555mg
- Total sugar
- 35g
- Added sugar
- ≥35g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 563mg
- Calcium
- 42mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1555MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.