Soutzoukakia (Greek Baked Meatballs)
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The Mediterranean Dish · by Suzy Karadsheh★ 5.0 (17)

Soutzoukakia (Greek Baked Meatballs)

NUTRITION · PER SERVING120M COOK
CAL 7%·PRO 22%
CARBS 7G20% OF CAL
2G FIBER2G OTHER3G TOTAL SUGAR
FAT 7G46% OF CAL
2G SAT5G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Greek-style baked meatballs seasoned with cumin, cinnamon, and fresh herbs in a red wine tomato sauce. Tender and aromatic, they're delicious over rice or with Greek salad.

maingreekbeefgluten free
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Nutrition & ingredients

Ingredients

serves 16
  • 2 slices whole wheat bread, (toast-size, toasted to a medium-brown (or use gluten free bread if you need))
  • 1/3 cup whole milk
  • 1.5 pounds lean ground beef
  • 1 small yellow onion, (chopped)
  • 3 garlic cloves, (minced)
  • 2 medium eggs
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon dried oregano
  • 1/2 cup chopped fresh parsley
  • Kosher salt and black pepper
  • Extra virgin olive oil, (to grease the baking dish)
  • 2 tablespoons Extra virgin olive oil
  • 1 medium yellow onion, (finely chopped)
  • 2 garlic cloves, (minced)
  • 1/2 cup dry red wine
  • 30 ounces canned tomato sauce, (that's 2 15-ounce cans of sauce)
  • 1 bay leaf
  • 3/4 teaspoon ground cumin
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon sugar
PREP
20M
SODIUM
347MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.