Southwestern Veggie Wraps
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty wraps filled with roasted sweet potatoes, smoky black beans, fresh vegetables, and guacamole. Filling and satisfying, these vegetarian wraps work for lunch or a casual dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 15 oz black beans (canned, NOT drained)
- 1 tablespoon olive oil
- 1 clove garlic (minced)
- 1/4 cup water
- 1/2 teaspoon ground coriander
- 1/2 teaspoon ground cumin
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon kosher salt
- 1 sweet potato (large, about 1 pound, peeled and sliced into 1/4-inch thick rounds)
- 1 teaspoon ground cumin
- Salt and pepper to taste
- 1 cup prepared guacamole (homemade or store-bought)
- 4 large tortillas
- 3 cups baby spinach
- 1 large tomato (thinly sliced)
- 1 small red onion (thinly sliced)
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 1497mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2081mg
- Calcium
- 299mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1497MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.