Sweet Peas and Saffron · by Annie★ 4.7 (17)
Southwestern Sweet Potato & Lentil Jar Salads
NUTRITION · PER SERVING40M COOK
CAL 22%·PRO 29%
CARBS 51G48% OF CAL
13G FIBER0G ADDED0G INTRINSIC25G OTHER13G TOTAL SUGAR
FAT 21G43% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layered jar salads with roasted sweet potato, lentils, and peppers in a vibrant chili-lime dressing. Make ahead for grab-and-go lunches throughout the week.
mainmexicansaladbeans🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 2 tablespoons white wine vinegar
- 2 teaspoons lime juice
- 1/4 teaspoon salt
- 1/2 teaspoon chili powder
- 1 clove garlic ((minced))
- 2 teaspoons honey ((maple syrup for vegan))
- 6 cups sweet potato cubes
- 1 tablespoon olive oil
- One 19 oz ((540mL can of brown lentils, drained))
- One 11.5 oz ((340mL can of corn kernels, drained))
- 1 red bell pepper ((sliced thinly))
At a glance
PER SERVING · TIME 40M
CAL 22%·PRO 29%
CARBS 51G48% OF CAL
13G FIBER0G ADDED0G INTRINSIC25G OTHER13G TOTAL SUGAR
FAT 21G43% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 760mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 898mg
- Calcium
- 42mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 760MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.