
Plain Chicken · by StephanieParker★ 4.9 (13)
Southwestern Skillet Rice
NUTRITION · PER SERVING25M COOK
CAL 11%·PRO 16%
CARBS 41G74% OF CAL
5G FIBER32G OTHER3G TOTAL SUGAR
FAT 3G13% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant skillet rice loaded with cumin, chili powder, corn, and black beans. Versatile enough to serve alongside tacos or Mexican mains, or eat on its own.
sidemexican🍳 skilletdairy freegluten free
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 Tbsp olive oil
- 1 medium green pepper, (diced)
- 1 medium onion, (chopped)
- 2 garlic cloves, (minced)
- 1 cup uncooked long-grain rice
- ½ tsp ground cumin
- ½ tsp chili powder
- 1 (10-oz) can Rotel diced tomatoes and green chilies (undrained)
- 1 (14.5-oz) can chicken broth
- 2 cups frozen corn (thawed)
- 1 (15-oz) can black beans, (rinsed and drained)
- ¼ cup crumbled queso fresco, (optional)
At a glance
PER SERVING · TIME 25M
CAL 11%·PRO 16%
CARBS 41G74% OF CAL
5G FIBER32G OTHER3G TOTAL SUGAR
FAT 3G13% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 389mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 400mg
- Calcium
- 46mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 389MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
