Dinners, Dishes and Desserts · by Erin Sellin★ 5.0 (3)
Southwestern Corn Salad
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 14%
CARBS 17G24% OF CAL
5G FIBER9G OTHER3G TOTAL SUGAR
FAT 23G71% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A southwestern corn salad with bacon, avocado, and tomato tossed in a tangy, spicy dressing. This colorful, fresh side comes together in just 20 minutes.
sideamericansaladpork🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 6- 3 cups corn kernels
- 4 slices of bacon
- 1 large avocado (diced)
- 1 cup grape tomatoes (cut into quarters)
- 1/3 cup plain Greek yogurt
- 1/3 cup mayo
- 1 lime (juiced)
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 14%
CARBS 17G24% OF CAL
5G FIBER9G OTHER3G TOTAL SUGAR
FAT 23G71% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 628mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 499mg
- Calcium
- 31mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 628MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.