Southwestern Bean Dip
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy bean dip with a kick, made from canned bean dip mixed with cream cheese, sour cream, taco seasoning, hot sauce, and cheese. A crowd-pleasing appetizer that's always a party favorite.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 (9-oz) can bean dip
- 1 (8-oz) package cream cheese, (room temperature)
- 1 (8-oz) container sour cream
- 1 (1-oz) package taco seasoning
- 1 Tbsp hot sauce, (use more or less as your preference)
- 1 (4-oz) can diced green chiles
- 2 cups shredded cheddar-jack cheese
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 744mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 207mg
- Calcium
- 262mg
- Iron
- 0.98mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 744MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.