Southwest Turkey Burgers with Guacamole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lean ground turkey patties seasoned with chili powder, cumin, and jalapeño for a slight kick, topped with guacamole and fresh vegetables. Flavorful and healthy, they're perfect for grilling season.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb ground turkey ((450 g; see note 1))
- 1 tablespoon lime zest ((1/2 lime))
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1 jalapeno pepper ((seeds removed, finely chopped))
- 2 cloves garlic ((minced))
- 1 teaspoon worcestershire sauce
- 1/2 teaspoon salt
- 1 large egg
- 1/4 cup breadcrumbs
- 2 tablespoons olive oil
- 4 burger buns
- 1 cup guacamole ((or chipotle mayo))
- 1 tomato ((sliced))
- 1/2 red onion ((sliced))
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 964mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 435mg
- Calcium
- 136mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 964MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.