Lexi's Clean Kitchen · by Lexi★ 5.0 (3)
SOUTHWEST TUNA SALAD
NUTRITION · PER SERVING10M COOK
CAL 20%·PRO 49%
CARBS 34G34% OF CAL
8G FIBER20G OTHER7G TOTAL SUGAR
FAT 19G43% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful tuna salad packed with black beans, corn, tomatoes, and a taco-inspired lime dressing. Perfect for meal prep, this mayo-free salad is ready in 10 minutes.
mainamericansaladfishgluten free
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- ½ cup mayo or Greek yogurt
- 1 lime (squeezed (about 2 tablespoons juice))
- 1 tablespoon taco seasoning
- 3 5-ounce cans tuna, drained and rinsed
- 1 15-ounce can black beans, drained, and rinsed
- 1-½ cups corn (canned, fresh or frozen)
- 1 medium tomato (diced)
- 1 medium red onion (diced fine)
- 1/4 cup minced cilantro leaves
- Salt and Pepper
- Lettuce (for serving)
At a glance
PER SERVING · TIME 10M
CAL 20%·PRO 49%
CARBS 34G34% OF CAL
8G FIBER20G OTHER7G TOTAL SUGAR
FAT 19G43% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 841mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 599mg
- Calcium
- 72mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 841MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.