Southwest Tortilla Baked Eggs
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Eggs are baked in a tortilla-lined dish with cheese, peppers, and salsa for a simple, customizable southwest-inspired breakfast. Quick and satisfying, it's perfect for meal prep or weekend brunch.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 Tbsp olive oil ($0.09)
- 1 8" flour tortilla ($0.14)
- 1/2 cup shredded cheddar cheese ($0.50)
- 1/4 red bell pepper ($0.28)
- 2 Tbsp diced green chiles ($0.25)
- 4 large eggs ($0.92)
- 1/8 tsp salt ($0.02)
- 1/8 tsp pepper ($0.02)
- 2 Tbsp salsa ($0.13)
- 1 green onion, sliced ($0.06)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 633mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 282mg
- Calcium
- 287mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 633MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.