Southwest Steak Salad with Avocado Lime Dressing
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spicy seared steak over crisp lettuce with black beans, corn, tomatoes, and crunchy tortilla strips, dressed in a creamy avocado-lime ranch. A hearty salad that's a complete meal.
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Nutrition & ingredients
Ingredients
serves 4- ½ of a ripe avocado (peeled, pitted and chopped)
- ¼ cup nonfat plain Greek yogurt
- 1 tablespoons fresh lime juice ((I sometimes use more than this because I love lime, feel free to increase to taste))
- 1 tablespoon apple cider vinegar
- 2 tablespoons water
- ½ teaspoon minced garlic
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 lb raw lean (trimmed flank steak, cut into thin strips)
- 5 teaspoons southwest seasoning (I use McCormick)
- 1 tablespoon + 1 teaspoon canola oil (divided)
- ½ cup frozen corn kernels
- ½ cup drained and rinsed canned black beans
- ½ cup chopped grape or cherry tomatoes
- 1 garlic clove (minced)
- 1/8 of a lime
- 12 cups lettuce (torn (I used green leaf lettuce))
- 8 tablespoons tortilla strips
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 623mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 874mg
- Calcium
- 103mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 623MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.