
Budget Bytes · by Beth Moncel★ 5.0 (13)
Southwest Shredded Beef
NUTRITION · PER SERVING255M COOK
CAL 9%·PRO 50%
CARBS 4G9% OF CAL
1G FIBER2G OTHER1G TOTAL SUGAR
FAT 7G33% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender shredded beef slow-cooked with tomato, broth, and warm spices like chili and cumin. Versatile filling for tacos, burritos, and other Mexican dishes.
mainmexicanbeef⏲️ slow cookerdairy freegluten free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 oz tomato paste (1/2 6 oz. can) ($0.26)
- 2 cloves garlic, minced ($0.16)
- 1 Tbsp chili powder* ($0.30)
- 2 tsp cumin ($0.20)
- 1 tsp oregano ($0.10)
- 1/4 tsp cayenne pepper ($0.02)
- 1/2 Tbsp brown sugar ($0.02)
- 1 Tbsp cornstarch ($0.04)
- 1 cup beef broth ($0.15)
- 3 lb boneless beef rump or shoulder roast ($13.94)
- 1/2 tsp salt (optional) ($0.03)
At a glance
PER SERVING · TIME 255M
CAL 9%·PRO 50%
CARBS 4G9% OF CAL
1G FIBER2G OTHER1G TOTAL SUGAR
FAT 7G33% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 4h
- Sodium
- 149mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 431mg
- Calcium
- 13mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 149MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
