
Family Food on the Table · by Kathryn Doherty★ 4.8 (4)
Southwest Salmon Burgers
NUTRITION · PER SERVING28M COOK
CAL 29%·PRO 56%
CARBS 64G43% OF CAL
6G FIBER0G ADDED24G INTRINSIC33G OTHER24G TOTAL SUGAR
FAT 25G39% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon patties seasoned with cilantro, lime, and Southwest spices, served on buns with lime-cilantro slaw. Flaky and flavorful.
mainamericansandwichfish⚙️ food processor🍳 skillet♨️ grilldairy free
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb. fresh salmon fillets
- 2/3 cup Panko breadcrumbs
- 1 large egg (lightly beaten)
- 1/2 cup finely chopped red bell pepper
- 1/3 cup corn (fresh (frozen or canned))
- 1/4 cup finely chopped red onion
- 1/4 cup chopped fresh cilantro
- Zest and juice of 1 lime
- 1 clove garlic (minced)
- 1 1/4 teaspoons chili powder
- 3/4 teaspoon ground cumin
- 3/4 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/8 teaspoon cayenne (optional)
- 1 tablespoon canola oil
- 4 burger buns
- 4 large lettuce leaves (such as Bibb or romaine)
- Coleslaw (recipe in notes)
At a glance
PER SERVING · TIME 28M
CAL 29%·PRO 56%
CARBS 64G43% OF CAL
6G FIBER0G ADDED24G INTRINSIC33G OTHER24G TOTAL SUGAR
FAT 25G39% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 8m
- Sodium
- 1212mg
- Total sugar
- 24g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 449mg
- Calcium
- 156mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1212MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
