Buns in My Oven · by Karly Campbell★ 5.0 (2)
Southwest Pasta Salad
NUTRITION · PER SERVING28M COOK
CAL 13%·PRO 16%
CARBS 27G43% OF CAL
6G FIBER15G OTHER6G TOTAL SUGAR
FAT 14G51% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful pasta salad with black beans, corn, bell pepper, and a chipotle-lime dressing. Works as a picnic side or as a main when chicken is added.
sidemexicansaladbeans⚙️ food processor🌀 blendervegetarian
View the full recipe on Buns in My Oven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 16 ounces rotini pasta
- 15 ounces canned black beans (rinsed and drained)
- 15 ounces canned Southwest style corn (drained)
- 2 cups halved cherry tomatoes
- 1 medium orange bell pepper (chopped)
- 1 small red onion (chopped)
- 1/3 cup chopped cilantro
- 1 avocado (diced)
- ½ cup mayonnaise
- 1/2 cup sour cream
- 1 chipotle pepper in adobo (more to taste)
- 1 lime (juiced)
- 2 cloves garlic (chopped)
- 2 tablespoons dill
- 1 tablespoon cilantro
- 1 teaspoon chives
- 1 teaspoon onion powder
- 1 teaspoon salt
At a glance
PER SERVING · TIME 28M
CAL 13%·PRO 16%
CARBS 27G43% OF CAL
6G FIBER15G OTHER6G TOTAL SUGAR
FAT 14G51% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 8m
- Sodium
- 492mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 320mg
- Calcium
- 79mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 492MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.