Salt & Lavender · by Natasha★ 5.0 (1)
Southwest Fried Chicken Sandwich with Fried Jalapenos
NUTRITION · PER SERVING410M COOK
CAL 32%·PRO 85%
CARBS 59G37% OF CAL
3G FIBER42G OTHER14G TOTAL SUGAR
FAT 25G35% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fried chicken breast on a toasted bun with fried jalapeños and a spiced chipotle cilantro lime ranch sauce. Bold flavors and crispy textures make this a standout sandwich.
mainamericansandwichchicken🌡️ thermometer🍳 skillet
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 chicken breasts
- 2 cups buttermilk
- 1 cup flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon chipotle chili pepper
- Salt & black pepper (to taste)
- Peanut oil
- 2 jalapeno peppers
- 4 burger buns
- Butter (to taste)
- Chipotle lime ranch dressing (to taste)
- Tomato
- Lettuce
- Red onion
At a glance
PER SERVING · TIME 410M
CAL 32%·PRO 85%
CARBS 59G37% OF CAL
3G FIBER42G OTHER14G TOTAL SUGAR
FAT 25G35% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 688mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 878mg
- Calcium
- 248mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 688MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.