Real Housemoms · by Aubrey★ 5.0 (1)
Southwest Corn Salsa
NUTRITION · PER SERVING10M COOK
CAL 6%·PRO 4%
CARBS 14G49% OF CAL
4G FIBER0G ADDED3G INTRINSIC7G OTHER3G TOTAL SUGAR
FAT 6G52% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, bright corn and tomato salsa with creamy avocado and a kick of jalapeño. It works as a dip or a vibrant side for tacos and Mexican fare.
startermexicandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 10- 3 ears corn (cooked)
- 1 cup tomatoes (chopped)
- 1 bunch cilantro (chopped)
- 2 large avocados (pitted and diced)
- 1/2 cup red onion (peeled and diced)
- 12 ounces green taco sauce
- 1 lime (juiced)
- 1 jalapeno (diced (seeds optional for spice))
At a glance
PER SERVING · TIME 10M
CAL 6%·PRO 4%
CARBS 14G49% OF CAL
4G FIBER0G ADDED3G INTRINSIC7G OTHER3G TOTAL SUGAR
FAT 6G52% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 185mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 335mg
- Calcium
- 11mg
- Iron
- 0.42mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 185MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.