
The Simple Veganista · by Julie | The Simple Veganista★ 5.0
Southwest Chickpea Salad + Creamy Avocado-Lime Dressing
NUTRITION · PER SERVING15M COOK
CAL 32%·PRO 44%
CARBS 83G52% OF CAL
24G FIBER0G ADDED15G INTRINSIC43G OTHER15G TOTAL SUGAR
FAT 28G40% OF CAL
3G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Southwest salad loaded with chickpeas, fresh vegetables, and crispy tortilla strips, dressed with a creamy avocado-lime dressing. Perfect for lunch or light dinner.
mainmexicansaladbowlbeans⚙️ food processor🍞 toaster oven🍪 sheet pan🔥 oven🌀 blenderdairy freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 5 – 6 cups romaine lettuce, chopped
- 1 can (14 oz.) chickpeas, drained and rinsed
- 1/2 cup grape or cherry tomatoes, halved
- 1/2 cup fresh corn off the cob, canned is ok too
- 1 chile pepper (hatch, anaheim or jalapeno pepper), seeds removed and sliced
- 1/4 cup fresh cilantro, chopped
- tortilla strips, to serve
- handful of pepitas, to serve
- lime wedges, to serve
- 1 medium avocado
- 1/4 cup loosely packed cilantro, stems removed
- juice of 1 lime
- 1/4 teaspoon cumin
- 1/4 teaspoon garlic powder
- mineral salt, to taste
- 1/2 – 3/4 cup water, + more as needed
At a glance
PER SERVING · TIME 15M
CAL 32%·PRO 44%
CARBS 83G52% OF CAL
24G FIBER0G ADDED15G INTRINSIC43G OTHER15G TOTAL SUGAR
FAT 28G40% OF CAL
3G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 486mg
- Total sugar
- 15g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1427mg
- Calcium
- 170mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 486MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
