
Fit Mitten Kitchen · by Ashley
Southwest Chicken Wrap
NUTRITION · PER SERVING25M COOK
CAL 49%·PRO 100%
CARBS 58G24% OF CAL
18G FIBER31G OTHER9G TOTAL SUGAR
FAT 57G53% OF CAL
13G SAT44G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Southwest-seasoned chicken wrap layered with rice, beans, corn, avocado, and loaded guacamole. Versatile enough to serve as a sandwich, salad, or burrito bowl.
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View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- Southwest Chicken
- 1.5 pounds boneless (skinless chicken breasts, tenderized and fat trimmed)
- 1/2 teaspoon cumin
- 1/4 teaspoon chili powder
- 1/4 teaspoon paprika
- 1/4 teaspoon garlic powder
- Salt & pepper (to taste)
- 4 slices Tillamook Farmstyle Thick Cut Pepper Jack Sliced Cheese
- wraps (sandwich buns, or salad greens)
- 4 cups rice (if making burrito bowls)
- Loaded Guacamole
- 4 medium ripe avocados (pitted and fleshed)
- 1/2 cup cooked black beans
- 1/2 cup cooked corn
- 1 Roma tomato (seeded and diced)
- 1/2 medium red onion (diced (about 1/3 cup))
- 1/2 cup chopped cilantro
- 1 clove garlic (minced (about 1 teaspoon))
- Juice of 2 limes
- 1/2 teaspoon salt (to taste)
At a glance
PER SERVING · TIME 25M
CAL 49%·PRO 100%
CARBS 58G24% OF CAL
18G FIBER31G OTHER9G TOTAL SUGAR
FAT 57G53% OF CAL
13G SAT44G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1920mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1947mg
- Calcium
- 347mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1920MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
