Barefeet in the Kitchen · by Mary Younkin
Southwest Chicken Soup – Crockpot or Stovetop
NUTRITION · PER SERVING25M COOK
CAL 21%·PRO 82%
CARBS 33G31% OF CAL
8G FIBER19G OTHER7G TOTAL SUGAR
FAT 15G31% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warming Southwest-style chicken soup with black beans, corn, chiles, and enchilada sauce. Flexible and easily made in a slow cooker or on the stovetop.
mainmexicansoupchicken🍲 stockpot⏲️ slow cookergluten free
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1½ pounds shredded cooked chicken
- 1 medium onion (chopped)
- 4 ounces chopped green chile
- 2 cloves garlic (minced)
- 8-10 ounces frozen corn
- ½ teaspoon cumin
- 1 teaspoon chili powder
- 1 teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
- 2 cups black beans (pre-cooked or (1) can)
- 4 cups chicken broth (homemade or (2) cans)
- 14 ounces can petite diced tomatoes
- 10 ounces can red enchilada sauce
- Shredded cheese
At a glance
PER SERVING · TIME 25M
CAL 21%·PRO 82%
CARBS 33G31% OF CAL
8G FIBER19G OTHER7G TOTAL SUGAR
FAT 15G31% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1754mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 937mg
- Calcium
- 205mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1754MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.