Southwest Chicken Soup
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Simply Scratch · by Laurie McNamara★ 5.0 (4)

Southwest Chicken Soup

NUTRITION · PER SERVING45M COOK
CAL 18%·PRO 47%
CARBS 48G54% OF CAL
12G FIBER0G ADDED9G INTRINSIC27G OTHER9G TOTAL SUGAR
FAT 9G22% OF CAL
1G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty southwestern-style chicken and bean soup with fire-roasted tomatoes, peppers, corn, and pinto and black beans, finished with lime, avocado, and cilantro. Warming and satisfying comfort food.

mainmexicansoupchickendairy free
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Nutrition & ingredients

Ingredients

serves 8
  • 1 teaspoon olive oil (extra light)
  • 1 medium yellow onion (diced)
  • 3/4 cup green bell pepper (diced)
  • 1 large jalapeño (seeded and ribs removed for less heat)
  • 4 cloves garlic (minced)
  • kosher salt
  • 2 tablespoons southwest seasoning
  • 28 ounces canned crushed fire-roasted tomatoes
  • 2 cups shredded cooked chicken (plus any cooking liquids* (see notes))
  • 1 cup charred corn (see notes)
  • 15 ounces canned pinto bean (pureed (see notes))
  • 15 ounces canned pinto beans (drained and rinsed)
  • 15 ounces canned black beans (drained and rinsed)
  • 4 cups low-sodium chicken broth ((or 1 quart))
  • 1/2 lime (juiced)
  • sliced avocado
  • chopped cilantro
  • tortilla strips or chips
  • lime wedges
PREP
15M
SODIUM
1117MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.