Southwest Chicken Skillet
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Skinnytaste · by Gina Homolka★ 4.8 (130)

Southwest Chicken Skillet

NUTRITION · PER SERVING35M COOK
CAL 19%·PRO 71%
CARBS 20G21% OF CAL
4G FIBER6G SUGAR9G OTHER
FAT 17G42% OF CAL
3G SAT14G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

One-pot skillet dinner with chicken, corn, zucchini, and Southwest spices topped with cotija cheese. Veggie-loaded and quick.

mainamericanchickengluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 1 1/2 lb boneless (skinless chicken thighs cut into 1-inch thin strips (for breasts see notes)*)
  • 2 teaspoons olive oil
  • 1 tablespoon Mexican Seasoning Mix (see below)
  • 1/2 teaspoon kosher salt
  • 1 large red bell pepper sliced into thin matchsticks (about 1 cup)
  • 1 cup frozen or fresh corn kernels
  • 2 cloves garlic (minced)
  • 1 1/2 teaspoons Mexican Seasoning Mix
  • 14 ounces zucchini or summer squash (sliced 1/8-inch-thick (2 medium))
  • 2 tablespoons fresh lime juice (about 2 small limes)
  • 2 tablespoons fresh cilantro (chopped)
  • Cotija cheese (crumbled (optional))
  • 2 tablespoons of chili powder
  • 1/2 teaspoon red pepper flakes
  • 1/8 teaspoon cayenne pepper
  • 1/2 teaspoon oregano
  • 1 teaspoons smoked paprika
  • 1 tablespoons ground cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 tablespoon kosher salt
  • 1/2 tablespoon freshly ground black pepper
PREP
20M
SODIUM
1343MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.