
Foolproof Living · by Aysegul Sanford★ 5.0 (3)
Southwest Chicken Salad with Creamy Avocado Cilantro Lime Dressing
NUTRITION · PER SERVING50M COOK
CAL 56%·PRO 100%
CARBS 49G18% OF CAL
12G FIBER24G OTHER12G TOTAL SUGAR
FAT 67G54% OF CAL
18G SAT49G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty salad of seasoned chicken, beans, corn, and fresh vegetables topped with cheddar and a creamy avocado-cilantro-lime dressing. Meal-worthy and satisfying.
mainmexicansaladbowlchicken🌡️ thermometer🍪 sheet pan🔥 ovengluten free
View the full recipe on Foolproof Living →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ teaspoon kosher salt
- ¾ teaspoon black pepper
- 1 teaspoon sweet paprika
- 1 teaspoon ground cumin
- 6 tablespoons olive oil
- 3 bone-in chicken breasts ((14-15 oz each), patted dry)
- 6 cups leafy salad greens or romaine lettuce (rinsed and spin-dried)
- 1 15-oz black beans, drained and rinsed
- 1 15 oz. of corn, drained and rinsed
- 3 mini peppers (rinsed and thinly sliced)
- 1 jalapeno pepper (seeded or not – based on your heat preference – sliced thinly)
- 4 scallions (sliced thinly – both white and green parts)
- 1 cup cherry tomatoes (washed and sliced)
- 1 cup fresh cilantro leaves (rinsed (optional))
- ½ cup cheddar cheese (shredded)
- 1 cup of Creamy Avocado Cilantro Lime Dressing
At a glance
PER SERVING · TIME 50M
CAL 56%·PRO 100%
CARBS 49G18% OF CAL
12G FIBER24G OTHER12G TOTAL SUGAR
FAT 67G54% OF CAL
18G SAT49G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1806mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1753mg
- Calcium
- 250mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1806MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
