Fit Foodie Finds · by Linley Hanson★ 5.0 (1)
Southwest Chicken Salad Bento Box
NUTRITION · PER SERVING10M COOK
CAL 36%·PRO 54%
CARBS 59G33% OF CAL
14G FIBER36G OTHER9G TOTAL SUGAR
FAT 42G53% OF CAL
9G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and lettuce in a tortilla wrap with southwestern yogurt sauce and salsa, served with chips. Fresh and quick, ideal for a portable lunch.
mainamericanchickendairy free
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 medium whole wheat tortilla
- handful romaine lettuce
- 1 serving Southwest Chicken Salad
- 1/4 cup salsa
- handful tortilla chips
At a glance
PER SERVING · TIME 10M
CAL 36%·PRO 54%
CARBS 59G33% OF CAL
14G FIBER36G OTHER9G TOTAL SUGAR
FAT 42G53% OF CAL
9G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1438mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 330mg
- Calcium
- 192mg
- Iron
- 12mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1438MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.