Southwest Chicken Pasta Salad Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Tex-Mex pasta salad combining seasoned chicken, black beans, corn, and bell peppers with a creamy ranch-based dressing. It's tangy, hearty, and ideal for summer meals or potlucks.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 16 ounces rotini pasta
- 1 pound boneless, skinless chicken breasts (cooked and cubed)
- 1 green bell pepper (diced)
- 1 red bell pepper (diced)
- 2 Roma tomatoes (diced)
- 4.25 ounces olives (sliced)
- 14 ounces corn (drained)
- ½ red onion (diced)
- 15 ounces black beans (rinsed and drained)
- 15 ounces pinto beans (rinsed and drained)
- 1 ounce taco seasoning mix
- 4 ounces Colby Jack Cheese (cubed)
- 1 ½ cups mayonnaise
- ½ cup sour cream
- 3 Tablespoon salsa
- ½ cup buttermilk
- 1 ounce fiesta Ranch dip seasoning
At a glance
PER SERVING · TIME 28M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 8m
- Sodium
- 890mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 534mg
- Calcium
- 157mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 890MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.