
Southwest Chicken Cobb Salad Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Southwest Cobb salad with tender chicken, bacon, cheese, hard-boiled eggs, avocado, black beans, and corn over romaine, topped with barbecue sauce and ranch. Flavorful and filling.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 medium-sized heads romaine lettuce (chopped OR use 2 to 3 bags of chopped Romaine lettuce)
- 6 slices bacon (any type including thick cut, applewood, hickory smoked, precooked, etc.)
- 4 small corn tortillas + 1 tablespoon olive oil or nonstick cooking spray OR lightly crushed store bought yellow corn tortilla chips
- 1 pound boneless skinless chicken breasts (cooked and cut into ½-inch cubes or shredded (from about 2 medium chicken breasts)*)
- 20 cherry tomatoes (about ½ a pint, halved OR about 2 Roma tomatoes, diced small)
- 3 hard boiled eggs (coarsely chopped)
- 8 ounces Colby Jack cheese (cut into ½-inch cubes (Pepper Jack, Monterey Jack, cheddar or queso fresco may be substituted))
- 1/2 cup yellow corn (frozen and thawed OR if using canned, drained and rinsed)
- 1/2 cup black beans (drained and rinsed)
- 1 small to medium avocado (diced or sliced)
- 1 tablespoon fresh chives (finely minced OR green onions, sliced into thin rings)
- Salt (to taste as desired)
- Freshly ground black pepper (to taste as desired)
- Barbecue sauce (for dressing as desired)
- Ranch dressing (for dressing as desired)
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 919mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 748mg
- Calcium
- 336mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 919MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
