Mom On Timeout · by Trish - Mom On Timeout
Southwest Chicken Calzones
NUTRITION · PER SERVING60M COOK
CAL 27%·PRO 56%
CARBS 63G46% OF CAL
5G FIBER51G OTHER8G TOTAL SUGAR
FAT 21G34% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pockets of pizza dough filled with chicken, black beans, cheese, and salsa. A Southwestern-inspired handheld dinner that's easy to prepare and satisfying.
mainamericanchicken🔥 oven
View the full recipe on Mom On Timeout →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 cup salsa
- 4 oz cream cheese (softened (I used light))
- 1 1/2 cups shredded cheese (Mexican blend or pizza blend)
- 1 1/2 cups cooked chicken (chopped)
- 1/2 cup canned black beans (rinsed)
- prepared pizza dough
- olive oil
At a glance
PER SERVING · TIME 60M
CAL 27%·PRO 56%
CARBS 63G46% OF CAL
5G FIBER51G OTHER8G TOTAL SUGAR
FAT 21G34% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 953mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 265mg
- Calcium
- 232mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 953MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.