Lil' Luna · by Kristyn Merkley★ 5.0 (6)
Southwest Caprese Salad Recipe
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 3%
CARBS 5G12% OF CAL
1G FIBER4G ADDED0G INTRINSIC0G OTHER4G TOTAL SUGAR
FAT 16G85% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh caprese salad with tomatoes, queso fresco, and a bright cilantro-jalapeño vinaigrette. Vibrant and flavorful with a Southwest twist. A light accompaniment or light main.
sideamericansalad🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 10- 4 c mixed salad greens (torn)
- 3 large heirloom tomatoes (or other tomatoes, sliced)
- 1/2 c queso fresco (crumbled)
- 1/4 tsp salt
- 1/8 tsp pepper
- 1 1/2 tsp cilantro leaves (fresh)
- 1/3 c white wine vinegar
- 1/2 c fresh cilantro leaves
- 3 tbsp sugar
- 1 jalapeño pepper (seeded & chopped)
- 1 tsp minced garlic (minced)
- 3/4 tsp garlic salt (with parsley flakes)
- 2/3 c olive oil
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 3%
CARBS 5G12% OF CAL
1G FIBER4G ADDED0G INTRINSIC0G OTHER4G TOTAL SUGAR
FAT 16G85% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 177mg
- Total sugar
- 4g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 113mg
- Calcium
- 46mg
- Iron
- 0.26mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 177MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.