Budget Bytes · by Beth Moncel★ 4.5 (14)
southwest breakfast scramble
NUTRITION · PER SERVING25M COOK
CAL 28%·PRO 49%
CARBS 46G33% OF CAL
9G FIBER32G OTHER4G TOTAL SUGAR
FAT 31G50% OF CAL
8G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A scramble of eggs, black beans, tortilla strips, salsa, and cheese with cilantro. A hearty, Southwest-flavored breakfast with beans for protein.
mainmexicanegg disheggsbeans🍳 skilletvegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 large eggs ($1.35)
- 2 Tbsp butter ($0.15)
- 1 15oz. can black beans ($1.19)
- 2-3 cups tortilla strips ($0.63)
- 1 cup salsa ($0.99)
- 1 cup shredded cheese ($1.20)
- 1 handful fresh cilantro ($0.17)
- salt and pepper to taste ($0.05)
At a glance
PER SERVING · TIME 25M
CAL 28%·PRO 49%
CARBS 46G33% OF CAL
9G FIBER32G OTHER4G TOTAL SUGAR
FAT 31G50% OF CAL
8G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1432mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 681mg
- Calcium
- 296mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1432MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.