Spend with Pennies · by Holly Nilsson★ 5.0 (9)
Southwest Avocado Salad
NUTRITION · PER SERVING20M COOK
CAL 18%·PRO 19%
CARBS 31G34% OF CAL
12G FIBER0G ADDED5G INTRINSIC14G OTHER5G TOTAL SUGAR
FAT 25G62% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful salad of avocados, corn, black beans, peppers, and cotija cheese with crispy tortilla strips and lime-cumin dressing. Fresh and satisfying Southwest flavors.
sidemexicansaladvegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 avocados
- 1 corn on the cob (grilled or 1 cup frozen corn)
- 1 red bell pepper (diced)
- 1 cup canned black beans (rinsed and drained)
- ½ cup diced Roma tomatoes (or cherry tomatoes halved)
- ¼ cup chopped fresh cilantro
- 1 jalapeño (seeded and diced)
- ¼ cup diced red onion
- ¼ cup crumbled Cotija cheese (or feta cheese)
- ½ cup crispy tortilla strips (optional)
- 2 tablespoons fresh lime juice (divided use)
- ¼ teaspoon chili powder
- ¼ teaspoon cumin
- 2 tablespoons olive oil
- salt and pepper to taste
At a glance
PER SERVING · TIME 20M
CAL 18%·PRO 19%
CARBS 31G34% OF CAL
12G FIBER0G ADDED5G INTRINSIC14G OTHER5G TOTAL SUGAR
FAT 25G62% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 486mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 889mg
- Calcium
- 99mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 486MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.