The Seasoned Mom · by Blair Lonergan

Southern Minestrone Soup

Name: Southern Minestrone Soup
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 12, 12 cups
Cuisine: southern
Ingredients: 1 lb. ground pork sausage; 1 large onion, (diced); 2 large carrots, (peeled and diced); 2 stalks celery, (diced); 2 teaspoons minced or pressed fresh garlic; 8 cups chicken broth; 2-3 cups chopped collard greens; 1 (16 ounce) can black-eyed peas, (drained and rinsed); 1 (16 ounce) can pinto beans, (drained and rinsed); 1 (14.5 ounce) can petite diced tomatoes, (not drained); 1 cup fresh or frozen cut okra ((or sub with frozen cut green beans, diced zucchini, corn, or other vegetables of choice)); Kosher salt, (to taste); ½ teaspoon ground black pepper; ½ teaspoon dried oregano; ½ teaspoon dried thyme; 1 cup uncooked ditalini pasta; 2 tablespoons apple cider vinegar; Optional garnish: grated Parmesan cheese; chopped fresh herbs ((such as parsley or thyme))

NUTRITION · PER SERVING55M COOK

CAL 13%·PRO 28%

CARBS 27G42% OF CAL

6G FIBER16G OTHER6G TOTAL SUGAR

FAT 11G38% OF CAL

3G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty one-pot Southern minestrone soup with ground pork, collard greens, pasta, and beans. Cozy and satisfying comfort food for chilly days.

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Ingredients

serves 12

1 lb. ground pork sausage
1 large onion, (diced)
2 large carrots, (peeled and diced)
2 stalks celery, (diced)
2 teaspoons minced or pressed fresh garlic
8 cups chicken broth
2-3 cups chopped collard greens
1 (16 ounce) can black-eyed peas, (drained and rinsed)
1 (16 ounce) can pinto beans, (drained and rinsed)
1 (14.5 ounce) can petite diced tomatoes, (not drained)
1 cup fresh or frozen cut okra ((or sub with frozen cut green beans, diced zucchini, corn, or other vegetables of choice))
Kosher salt, (to taste)
½ teaspoon ground black pepper
½ teaspoon dried oregano
½ teaspoon dried thyme
1 cup uncooked ditalini pasta
2 tablespoons apple cider vinegar
Optional garnish: grated Parmesan cheese; chopped fresh herbs ((such as parsley or thyme))

At a glance

PER SERVING · TIME 55M

CAL 13%·PRO 28%

CARBS 27G42% OF CAL

6G FIBER16G OTHER6G TOTAL SUGAR

FAT 11G38% OF CAL

3G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 10m
Cook: 45m
Sodium: 1213mg
Total sugar: 6g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 437mg
Calcium: 88mg
Iron: 2mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 10M
SODIUM: 1213MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Southern Minestrone Soup

Nutrition & ingredients

Ingredients

At a glance