Spicy Southern Kitchen · by Christin Mahrlig
Southern Minestrone
NUTRITION · PER SERVING35M COOK
CAL 21%·PRO 54%
CARBS 56G52% OF CAL
7G FIBER42G OTHER7G TOTAL SUGAR
FAT 11G23% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty ground beef minestrone with collard greens, lima beans, tomatoes, and pasta in a broth-based sauce. Southern comfort in a bowl.
mainsouthernsoupbeef🫕 dutch ovendairy free
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound lean ground beef
- 1 medium yellow onion (diced)
- 2 medium carrots (peeled and diced)
- 1 stalk celery (diced)
- 1 clove garlic (minced)
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 6 cups chicken broth
- 1 (14.5-ounce) can stewed tomatoes
- 1 1/2 cups dried small pasta
- 1 cup frozen lima beans (defrosted)
- 1 1/2 cups frozen chopped collard greens
- 1/2 teaspoon dried oregano
- 1/2 teaspoon Tabasco
- salt and pepper to taste
At a glance
PER SERVING · TIME 35M
CAL 21%·PRO 54%
CARBS 56G52% OF CAL
7G FIBER42G OTHER7G TOTAL SUGAR
FAT 11G23% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 1666mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 903mg
- Calcium
- 149mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1666MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.